33. Cycle Natural Testosterone Boosters
There are many testosterone boosters on the market marketed towards elevating your natural levels and some will help achieve this if you select the proper product. But for the most part, 99% of natural testosterone boosters simply won’t work.
It’s important to look for a supplement that contains natural herbs shown by science to elevate testosterone levels. When you do use them, cycle them.
Some ingredients to avoid that DO NOT work are: tribulus terrestris, D-Aspartic acid, and fenugreek. Funny thing is these are generally the main ingredients in ‘testosterone boosters’. Not going to work!
Your body may build up a resistance to natural t-boosters over time, so by cycling, you can ensure this doesn’t happen. 5 days on 2 days off is a good dosing protocol. 8 weeks on, 4 weeks off can also work. The important thing is to cycle off to avoid building a tolerance to any specific ingredient or ingredient combination.